ExpertCharul VermaNutritionist5 months agoA. hi mom
include good proteins
dals
eggs
chicken
paneer
curds
soya
tofu
add nuts like almonds, walnuts , pistachios
have a variety of fruits and vegetables in diet
sleep well
NiteshFather of 5 children5 months agoA. Add omega 3 rich foods to your diet like walnuts
Rida NaazGuardian of a 3 yr 4 m old girl5 months agoA. Try mamaearth's Rosemary hair oil and shampoo. I use it and it has reduced my hairfall. It's an amazing product and Rosemary is really good for hairfall. I would recommend you to try it.
Priyanka BhatiaMom of a 7 yr 8 m old boy5 months agoA. You can use mamaearth Rosemary shampoo and conditioner for haircare which reduce hairfall and strengthen hair roots.
MohammadGuardian of a 4 yr 10 m old boy5 months agoA. having balanced diet with protein & vitamin d rich food it's help
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