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Ask a QuestionFather of a 3 yr 2 m old boy3 years ago
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last month my wife gave birth to a baby can you please suggest to me what type of food Better to my wife ,
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. give her high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dry fruit, fresh fruits, vegetables, like methi, carrot, garlic, Bottle Gourds, beetroot, spinach.
Whole Grains Sprouts,
spices like Cumin Seeds, Poppy Seeds and Fennel Seed, Fenugreek Seeds.
And lots of fluids including clean boiled water, fresh fruit juice, milk, coconut water.
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Sunita MahatoMom of 2 children3 years agoA. as a lactating mother baby should take care of diet
have healthy and balanced diet
avoid oily and spicy foods
keep yourself well hydrated
avoid chana chole rajma cauliflower cabbage chana dal
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