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Guardian of a 4 yr 4 m old boy3 years ago
Q.

l am very weak and I have less weight acording to my age (10) and height (4'11") as well

1 Answer
ExpertCharul VermaNutritionist3 years ago
A. hi would advise you to consult a qualified dietitian she would be able to help you meanwhile have good protiens and calories milkshakes lassi paneer parathas egg or chicken or chole rice
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