l am a mother of 2 yr baby boy. Really need help to control my stress and anger. I am a special educator so I know my anger is not good for my baby but what to do.. officer's stress, in laws pressure really make me frustrated, doing work from home now and that is a biggest challenge. No one is there who can help me but all of them giving lectures and most of the time I just ignore them but ultimately I am a human being snd how many time I ignore them and the result is anger. pls help me, how I control my emotions??