ExpertCharul VermaNutritionist1 Year agoA. hi mom
yes can make soft parathas or chapatis and dip in dals and can give like mashed or soft foods
give home cooked foods over pacakged foods
POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year agoA. Introducing roti (Indian flatbread) to an 8-month-old baby can be considered, but it's essential to ensure that the texture and consistency are suitable for their age and developmental stage. Here are some guidelines and considerations:
### Introducing Roti to an 8-Month-Old Baby
1. **Texture**: At 8 months old, babies are typically ready to try soft, mashed, or finely chopped foods. Roti should be softened with breast milk, formula, or water and mashed thoroughly to a smooth consistency to prevent choking hazards.
2. **Whole Grain**: Use whole wheat flour to prepare roti. Whole grains provide essential nutrients and fiber that are beneficial for your baby's growth and digestion.
3. **Preparation**: Ensure the roti is well-cooked and soft enough for your baby to chew and swallow easily. You may need to tear or cut it into small, manageable pieces or mash it thoroughly.
4. **Introduction Gradually**: Introduce roti gradually alongside other single-ingredient foods your baby has already tried. Watch for any signs of allergies or digestive issues.
5. **Supervision**: Always supervise your baby during mealtime to ensure they are chewing and swallowing safely.
### Tips for Feeding Roti to Your Baby
- **Softening**: Dip the roti in breast milk, formula, or water to soften it before feeding to your baby.
- **Portion Size**: Start with small portions to gauge your baby's acceptance and ability to digest the roti.
- **Variety**: Offer a variety of textures and flavors as your baby progresses in their feeding journey.
### Nutritional Benefits
Roti made from whole wheat flour can provide carbohydrates, fiber, and some essential nutrients like iron and B vitamins. These nutrients support your baby's energy needs and overall growth.
### Consult with Your Pediatrician
Before introducing roti or any new food to your baby's diet, consult with your pediatrician, especially if your baby has any specific dietary concerns or allergies. They can provide personalized advice based on your baby's developmental stage and nutritional needs.
By following these guidelines and monitoring your baby's reactions, you can safely introduce roti as part of their balanced diet, ensuring they receive the nutrients needed for healthy growth and development.
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