Kuchh Dinon Se bahut Pareshan hun mujhe Nind bahut a rahi hai aur dimag Sochta rahata hai aur Yah samajh mein nhi aata kya kru Soche sochte pressure bahut hai ar Fir bahut hi jaldi se Nind a jaega kya karun contact please😔😔😔

1 Answer

Nihita mittalMom of 4 children4 years ago

A. if you are having any troubles the best way to go is to do yoga on a daily basis will help to make sure that you are physically as well as mentally relaxed and not having so much of problem try to hire a proper instructor

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