kitnei quantity mein dal paani dena hai aur kitna 6 month old baby ko

Question

Accepted Answer

dear mum after completion of 6 mths begin to give top food

the consistency of food should be like that of ghee this provides correct nutrtion.  avoid dal ka paani it does not provide enough energy. the consistency of food should be like that of ghee

in begining give 2 to 3 teaspoon

Accepted Answer

Introducing dal water (lentil water) to a six-month-old baby can be a great way to provide nutrients. Here's how you can incorporate it into their diet:

Quantity of Dal Water for a Six-Month-Old Baby:

Start Small: Begin with 1-2 teaspoons (5-10 ml) of dal water once a day.

Gradually Increase: If your baby tolerates it well without any adverse reactions, you can gradually increase the quantity to about 1-2 tablespoons (15-30 ml) per day over a few weeks.

Tips for Preparing and Giving Dal Water:

1. Choose the Right Dal: Moong dal (split green gram) is usually the best choice for babies due to its easy digestibility. You can also use masoor dal (red lentils).

2. Preparation:

Wash the dal thoroughly.

Soak it in water for a few hours.

Cook it in plenty of water until it is soft.

Strain the liquid (dal water) and let it cool before offering it to your baby.

3. Observe for Reactions: Always watch for any signs of allergies or digestive issues after introducing new foods. Wait a few days before introducing another new food to monitor for any reactions.

4. Mix with Other Foods: As your baby gets used to dal water, you can mix it with rice or other pureed vegetables to add flavor and nutrition.

Overall Diet Considerations:

At six months, your baby can start with various pureed fruits and vegetables, in addition to dal water.

Ensure that breastfeeding or formula feeding continues to be the main source of nutrition at this age, with solids complementing their diet.

Conclusion:

Consult your pediatrician before introducing new foods, especially if your baby has any specific health concerns. They can provide personalized recommendations based on your baby’s growth and development.