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Mom of a 7 yr 9 m old boy5 years ago
Q.

Jiyanshh is now 2.9 years old. from almost a week or two, he is not falling asleep till very late night say 12 or 12:30. Doesn't have any other symptoms. not crying or no pain. We are giving him proper food at night and drinks milk too. still...please suggest some remedies.

2 Answers
profile image of Dr. Swapnil SaxenaExpertDr. Swapnil SaxenaAyurvedic Physician5 years ago

A. reduce the day time sleeping hours and plan a proper routine for your baby giving dinner at 8- 8:30 p.m. increase the date and physical activity for your baby

profile image of Ankita MehtaAnkita MehtaMom of a 10 yr 9 m old girl5 years ago

A. hi please try to set consistent bedtime routine for your child. dress your child in weather appropriate clothes. keep your child well hydrated use dim lights and keep the environment calm and dark while sleeping. avoid distractions. please don't allow watching TV mobile or any other gadgets especially before one hour of sleep time.

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