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Mom of 2 children3 years ago

Q.

it's my third child. age of second child is 23 months right now and third child is two months. milk production is less. how can the production of breast milk be increased?

2 Answers

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. Consume dates, nuts, jeera, Dill seeds or it's leaves , sauf, ajwain, papaya, spoon of desi ghee and butter plus a bowl of assorted nuts , makhana everyday. Drink lots of milk and curds and plus proteins supplements. Lactare capsules daily.

Nihita mittalMom of 4 children3 years ago

A. good evening if you are looking for a supplement option I would recommend that you should try using Himalaya shatavari it has to be taken with milk and twice in a day to make sure there is no problem

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