it's been six and half month's that my delivery was done but still I am having back pain and no strength in muscles to hold 2 or more kg weight why? mine is normal delivery and I have not taken any injection on backbone during delivery

1 Answer

ExpertCharul VermaNutritionist4 years ago

A. hi check the intake of calcium in your diet take appropriate calcium supplements good protien intake, variety of vegetables and fresh fruits also ask doctor if vit d needs to be taken

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