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Ask a QuestionMom of 4 children3 years ago
Q.
it's been 5months since my 3rd c section and am getting huge spine pain,help me out am not even able to use indian toilet bcz of pain
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4 Answers
Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.
you should have a proper sitting postcure as well as sleeping cposture which will help in decreasing the pain.
for simple pain you can take paracetamol as well as you can take physiotherapy.
meet your doctor if it is not improving.
advisable to take seasonal fruits and vegetables
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Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years agoA. Hello dear parent! Sit in a comfortable position while you breastfeed your baby. Try applying warm compress. Take your post natal supplements on time as prescribed by your doctor. Eat a well balanced healthy diet and keep yourself hydrated. Consult your doctor for further advice. Good luck and take care.
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