ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. do regular oiling and use specific products to be used which are more suited to you . Foods that are suggested by some to improve hair health include dark leafy greens (for the iron and vitamin C), sweet potatoes and carrots (for the beta carotene), eggs (for the vitamin D), and fish (for omega-3s and magnesium).
RashmiMom of a 11 yr 1 m old girl1 Year agoA. Force partum hair fall is completely normal with women apply a mix of almond and castor oil and add 10 drops of rosemary oil into that oil whenever you are using it in that particular portion and start with iron and omega-3 supplements
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