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Ask a QuestionMom of a 8 yr 4 m old boy2 years ago
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is there any best food rich in vitamin d
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ExpertPriyanka BhawalkarNutritionist2 years agoA. Hi, the best sources of Vit D are Milk and milk products, Egg yolk, Sea food but also sunlight is very very imp source..So sit under sun in the morning atleast for half an hr for better absorption
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RashmiMom of a 11 yr old girl2 years agoA. I am sure they would be but for that you will have to consult a nutritionist once they have an expertise in the area they would be able to give you with best supplements and a food items that you can go ahead with so please check Vedha nutrition is regarding the same
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