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Ask a QuestionFather of a 12 yr 2 m old boy3 years ago
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#Is their any suppliment available for 8.5 year kids to increase height and whether they are useful ,safe and are required for good growth.
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Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. it is very important to meet your doctor to confirm whether the weight and height of the child is within normal limits or not
and to know if child is suffering from any nutritional deficiency because that can lead to loss of appetite.
offer different recipes and flavours made from cereals pulses vegetable milk and fruits daily to improve the weight and height of the child
give plenty of water to drink and juice extracted from fruits which acts as natural appetizer
if the child ics not allergic then you can add dry fruit powder as well as ghee to the diet which will help in improving the calorie and protein in the diet.
go through different diet plan as well as recipes which is present in firstcry application.
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
no need of it .
because height mostly depends on genetics.
so please don't get panic for this.
just give Healthy diet which includes green veggies, fresh fruits, nuts, pulses, multigrain food items.
encourage your child to do more physical activities like cycling, stretching, jumping,yoga etc.
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