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Ask a QuestionGuardian of a 2 yr 7 m old girl1 Year ago
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Is the use of readymade cerelac are safe for baby health?
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2 Answers
ExpertVandana SharmaNutritionist1 Year agoA. Hello mom these contain sugars, artifical flavours and also preservative hence its ideal to give as much as possible home made fresh foods , you can also make cerelac mix at home with rice and dals
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SanthoshiMom of a 1 yr 9 m old girl1 Year agoA. Pls prefer homemade one. cerleac is easy to make at home and it's fresh, You will need Rice one cup, Moong dal half cup, Dry roast rice for a while until it turns brown in color, next dry roast moong dal for few mins.
Add 2-3 jeera and dry roast for few seconds
Add 2-3 pepper corns and dry roast for few seconds.
Add all these to a blender and make a fine powder and sieve and store in a container. This is the receipt for powder. Slowly after few weeks you can start adding every pulse a new week. After eight months you can dry roast nuts and add to this powder. It's quite healthy and safer than market ones.
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