ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. Hello yes of course Ragi is a very good option when you’re breast-feeding your baby. It is rich in calcium and also iron. You can consume it in moderate quantitiesWrite Your Answer Here
shilpi BhandariMom of 4 children4 years agoA. yes dear definitely As a new mother you should have all the green leafy vegetables and fruits which are full of fibre
have milk at least three times a day curd porridge nuts panjiri egg chicken if you can have but
not immediately after delivery after 2 or 3 months lots of water and avoid junk food and the food
which can cause gas like rajma curry black Dal potatoes
Post Answer