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Mom of a 4 yr 10 m old boy4 years ago
Q.

Is ragi kheer good when breastfeeding a child?

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago
A. Hello yes of course Ragi is a very good option when you’re breast-feeding your baby. It is rich in calcium and also iron. You can consume it in moderate quantitiesWrite Your Answer Here
shilpi BhandariMom of 4 children4 years ago
A. yes dear definitely As a new mother you should have all the green leafy vegetables and fruits which are full of fibre have milk at least three times a day curd porridge nuts panjiri egg chicken if you can have but not immediately after delivery after 2 or 3 months lots of water and avoid junk food and the food which can cause gas like rajma curry black Dal potatoes
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