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Mom of a 2 yr 3 m old girl1 Year ago
Q.

is paneer and curd is good for increasing volume of breastmilk

1 Answer
ExpertDr. Minal AcharyaNutritionist1 Year ago
A. dear mum these are healthy foods to include as they are hi in calcium and protein the requirements for which are high for the breastfeeding mother more the baby is breastfeed more is the milk supply some foods that can help in milk production are Methi, green leafy vegetables, Dill leaves or shepu, tree gum or Gond, saunth Garden cress seeds, garlic intake good water intake
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