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Ask a QuestionGuardian of a 3 yr 8 m old boy5 months ago
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is it possible improve my child height given nutrimix
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Author of questionGuardian of 4 children5 months agoA. my child was 3 years 2 months old, his current height is 85cm
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POOJA KOTHARIMom of a 8 yr 5 m old boy5 months agoA. Yes, Nutrimix or other nutritious foods can help support height growth in children, but it depends on several factors like genes, nutrition, physical activity, and sleep.
How Nutrimix Helps in Height Growth:
✔ Rich in Proteins & Nutrients – It contains essential nutrients like protein, calcium, iron, and vitamins that support bone growth.
✔ Supports Bone & Muscle Development – Ingredients like ragi, wheat, pulses, and nuts provide the necessary building blocks for growth.
✔ Boosts Immunity & Digestion – Good digestion helps in better nutrient absorption, which indirectly helps growth.
Additional Ways to Improve Height:
1️⃣ Balanced Diet – Include milk, dairy products, eggs, dals, vegetables, and fruits.
2️⃣ Physical Activities – Skipping, running, stretching, yoga, and outdoor play boost growth hormones.
3️⃣ Adequate Sleep – Deep sleep (10-12 hours) is essential for releasing growth hormones.
4️⃣ Sunlight & Vitamin D – Helps in calcium absorption for strong bones.
Will Nutrimix Alone Increase Height?
Nutrimix can support height growth, but it won’t work alone. A healthy diet, exercise, and good sleep are equally important.
How old is your child, and what is their current height? I can guide you better based on their age!
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