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Guardian of a 1 yr 11 m old boy1 Year ago
Q.

is it okay to start fish ??? and which is the good options.

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist1 Year ago

A. Namaste Mom, Yes this is ideal age to introduce non veg foods for the baby as for now they would be used to some solids by now as such

profile image of NikithaNikithaMom of a 10 yr 11 m old boy1 Year ago

A. hello you can slowly start with small quantity provided make sure to cook it well and some of the Best fish for babies: 1. Cod 2. Tilapia 3. Salmon (low-mercury) 4. Sardines 5. Trout Fish to avoid: 1. Shark 2. Swordfish 3. King mackerel 4. Tilefish 5. Raw or undercooked fish

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