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Ask a QuestionGuardian of a 1 yr 10 m old boy11 months ago
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is it okay to start fish ??? and which is the good options.
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ExpertVandana SharmaNutritionist11 months agoA. Namaste Mom,
Yes this is ideal age to introduce non veg foods for the baby as for now they would be used to some solids by now as such
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NikithaMom of a 10 yr 10 m old boy11 months agoA. hello you can slowly start with small quantity provided make sure to cook it well and some of the Best fish for babies:
1. Cod
2. Tilapia
3. Salmon (low-mercury)
4. Sardines
5. Trout
Fish to avoid:
1. Shark
2. Swordfish
3. King mackerel
4. Tilefish
5. Raw or undercooked fish
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