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Guardian of a 1 yr 9 m old boy10 months ago
Q.

is it okay to start fish ??? and which is the good options.

2 Answers
ExpertVandana SharmaNutritionist10 months ago
A. Namaste Mom, Yes this is ideal age to introduce non veg foods for the baby as for now they would be used to some solids by now as such
NikithaMom of a 10 yr 9 m old boy10 months ago
A. hello you can slowly start with small quantity provided make sure to cook it well and some of the Best fish for babies: 1. Cod 2. Tilapia 3. Salmon (low-mercury) 4. Sardines 5. Trout Fish to avoid: 1. Shark 2. Swordfish 3. King mackerel 4. Tilefish 5. Raw or undercooked fish
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