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Ask a QuestionMom of a 4 yr 10 m old girl4 years ago
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Is it ok to have Nutella during breast feeding?
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ExpertDr.Rasika ThosarPaediatric Intensivist4 years agoA. occasionally have all fruits, veggies in your diet. home cooked fresh indian food with indian spices is perfect for breastfeeding mother. . you can have all the fruits , nothing to worry about. infact mild variety of flavors that baby gets in breast milk , helps in easy acceptance of baby foods in future
most important of all maintain good hydration. drink lots of fluids to avoid constipation in this period.
continue taking calcium supplements.
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Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
yes,you can.
but instead of taking commercial food products please stay natural.
I mean,take healthy and well blanaced diet so that your child immunity remains high.
take variety of food items from different food groups like vegetables, fruit ,nuts,dairy products etc
keep your body well hydrated
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