Is it ok to give Ragi Porridge in winter as my mother says because of ragi there will be problem of cough to my daughter ? please suggest

1 Answer

ExpertDr Disha PatelAyurvedic Physician4 years ago

A. You can give rahi in winter.. no worries. ragi is not hot and not cold. Give vegetables (eg pumpkin, potato, sweet potato, carrot puree) fruits (eg cooked pears/apple, ripe banana) . Moong Daal water, rice kangi. Ragi porridge, rice porridge.

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