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Mom of a 5 yr old girl3 years ago
Q.

Is it advisable to feed dates for 1 year baby?

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, advisable. Dates should be introduced in small portions to test how the baby reacts to this new food. They can be introduced with other fruits-one at a time. Dates are nutrient-rich and are packed with a good variety and amounts of minerals and vitamins which are essential for the growth of your baby. Start with one date along with other fruits It can be mashed with other fruits or steamed. Give steamed dates or mashed in small pieces or puree to avoid any choking hazards.,
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