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Ask a QuestionMom of a 7 yr 9 m old boy2 years ago
Q.
is flax seeds chia seeds good for 5yr old child?Like if i wish to give powder I'd roasted almond walnut makhana flax seeds chia seeds together with food , so would it be fine??
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. yes it's good for ur kid, make sure to give chia seed after soaking in water. Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein.
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Sarika guptaMom of 2 children2 years agoA. Hello there ma’am please do not worry about it too much and yes it is fine to give baby in winters as per my opinion and personal experience. And in summer give baby soaked nuts..
Take care
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