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Mom of a 7 yr 11 m old boy4 years ago
Q.

Is banana is better than rice for a toddler in night?

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician4 years ago

A. hello dear mum, rice is good option.. Dinner to be offered approximately 2 hours before bed time. Always feed freshly cooked food to your baby. take care.

profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 8 m old boy4 years ago

A. Bananas contain potassium, magnesium, vitamin B6, and natural complex carbohydrates that produce serotonin, while also being a good source of tryptophan. Since they are also high in carbs, they make you sleepy. Try blending banana into a smoothie or have it as an evening snack.

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