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Ask a QuestionGuardian of 0 children2 years ago
Q.
in this time period I am not feeling well
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. Feeling weak during periods is mostly due to weakness in the body and especially lack of protein in the body. So you should take care to have proper nutritious diet and adequate water intake
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Uma RamMom of a 7 yr old boy2 years agoA. Hello good afternoon !! Periods itself change of harmones,bleeding stress a lot ,meanwhile the weakness,abdominal pain ,discomfort due to bleeding...
If you are having pain take hot shower ,keep ice pack on tummy to relieve from pain.
Have more water,fluids,normal food avoid spicy food .
Use leakproof sanitary pads or menustral cup is an best option to have a happy period.
Have a good nap which ease from uneasyness,period cramps..
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