In spite of proper meals my milk supply is low,even through pumps it’s coming 30 ml max. What could be the reasons and how to increase the supply? Please help

1 Answer

AbhayaMom of a 15 yr 8 m old boy4 years ago

A. Hi mom The more u feed the more milk production will be there. Have shatavari with warm milk twice a day to increase bm. Include more of jeera, garlic, fenugreek, raw papaya, oats, ghee, milk etc in ur diet to increase bm.

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