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Mom of a 6 yr 3 m old girl1 week ago
Q.

in early pregnancy can we do exercises

1 Answer
profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 12 yr 4 m old boy1 week ago

A. Hello! If you were active before pregnancy, you can often continue your routine with minor modifications. Walking, prenatal, Yoga, Pilates, swimming are the recommended activities for now. Always consult your gynaecologist before starting or continuing any exercise regimen.

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