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Ask a QuestionMom of a 8 yr 1 m old boy4 years ago
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immunity food for kids
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ExpertDr.Rasika ThosarPaediatric Intensivist4 years agoA. hi j for avoiding infections, most important is maintaining hygiene.
handwashing plays important role in this.
then good protein diet, vitamin c will help in maintaining good immunity.
also wear weather appropriate clothing.
also check water intake , as dehydration too can result in health problems.
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RashmiMom of a 11 yr 1 m old girl4 years agoA. Hello ma’am Home-cooked balanced nutritious diet is the best food for the child for immune system and everything. The more you avoid giving food from outside it is much more healthier for a child so try to work upon different varieties and different recipes which you can prepare at home only to give different taste as that is only going to provide good immunity to your child
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