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Guardian of a 7 yr 2 m old girl4 years ago
Q.

Im sufferiing from thyroid,can i take chia seed?

1 Answer
profile image of NikithaNikithaMom of a 11 yr old boy4 years ago

A. Seeds are bursting with health-promoting qualities. Flax, hemp, and chia seeds are rich in ALA, an omega-3 fat that supports thyroid function and other hormone balance. Healthy fat is imperative to keeping inflammation low and mood high. They also help regulate blood sugar, brain function, and appetite control

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