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Ask a QuestionGuardian of a 6 yr 11 m old girl3 years ago
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Im sufferiing from thyroid,can i take chia seed?
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NikithaMom of a 10 yr 9 m old boy3 years agoA. Seeds are bursting with health-promoting qualities. Flax, hemp, and chia seeds are rich in ALA, an omega-3 fat that supports thyroid function and other hormone balance. Healthy fat is imperative to keeping inflammation low and mood high. They also help regulate blood sugar, brain function, and appetite control
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