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Mom of a 8 yr 5 m old girl4 years ago
Q.

im giving kollogs corn flakes with milk as a snack to my kid.i heard that corn flajes is rich in iron..is it true..corn flakes contains iron

1 Answer
Uma RamMom of a 7 yr 1 m old boy4 years ago
A. Hello good morning !! Corn flakes contains good amount of minerals like iron, zinc, potassium, magnesium. Along with that give dry fruits mix powder, almonds milk,dates syrup or dates puriee, green leafy vegetables (spinach, amarnth) pomegranate, jaggery , raisins,,ragi, sweet potato for iron .
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