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Guardian of a 1 yr 4 m old girl10 months ago

Q.

Im breast feeding n my milk supply is getting lower, what do I do ? N how do I fill my baby stomach n gain weight. How to increase milk supply ??? I’m a pure vegetarian jain

1 Answer

RashmiMom of a 11 yr old girl10 months ago

A. Have lactation supplement Shatavari powder is actually Ayurvedic you can have a three times in the day with warm milk and being a vegetarian is not a problem you should have good amount of proteins is also eat proper proteins they can have Paneer and everything so tofu you have the same balance due that that is just going to be good enough for You

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