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Ask a QuestionGuardian of a 4 yr 7 m old boy4 years ago
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Im 4 and half month old babys mom and i had given c section delivery...can i do plank excise this time???any problem and if problem when i can start the excise to reduce my postpartum tummy🥺
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NikithaMom of a 10 yr 9 m old boy4 years agoA. hello now since the child has completed 4.5 months and it looks like you might have been recovered and based on your comfort and your recovery you can plan to do any kind of exercise which is not a problem but start slowly in such a way that you will not strain yourself too much which would be better
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