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Mom of a 3 yr 6 m old girl1 Year ago
Q.

im 32years old from my student time to till i didn't gain weight my present weight is 39 kgs

2 Answers
ExpertCharul VermaNutritionist1 Year ago
A. hi you should try consulting a qaulified dietitian for appropriate weight gain have good proteins in diet have milkshakes add nuts powdet in milk
RashmiMom of a 11 yr old girl1 Year ago
A. See if you’re not having any kind of an issue like medical issue like thyroid or something then maybe generally you BMR maybe having an issue or there is some another issue maybe nutritional deficiency which is even after eating you’re not gaining weight I think it would be better to go ahead with proper testing with your doctor one time
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