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Ask a QuestionMom of a 5 yr 7 m old boy2 years ago
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im 1 month pregnant and i feel nausea throughout the day ...the dr did prescribe me something for nausea and vomitting but it doesnt help ....what can i eat or drink to get rid of upset stomach and nausea?
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ExpertVandana SharmaNutritionist2 years agoA. Hello mam this is part & parcel of pregnancy , its a phase , mainly occurs in the first trimester .
you can small meals , avoid oily and refined and packaged foods.
you can take fruits , lemon can be added to meals , rusk , roasted snacks such as makahans or nuts can be had
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