im 1 month pregnant and i feel nausea throughout the day ...the dr did prescribe me something for nausea and vomitting but it doesnt help ....what can i eat or drink to get rid of upset stomach and nausea?

A. Hello mam this is part & parcel of pregnancy , its a phase , mainly occurs in the first trimester . you can small meals , avoid oily and refined and packaged foods. you can take fruits , lemon can be added to meals , rusk , roasted snacks such as makahans or nuts can be had