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Ask a QuestionMom of a 3 yr 8 m old girl1 Year ago
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If we eat food and sleep in the afternoon, will we gain weight?
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ExpertDr Bandana JoshiAyurvedic Physician1 Year agoA. Yes avoid sleeping in afternoon time immediately after having lunch as reduces the metabolism so if you want to take a nap wait fir atleast an hour and then y a small nap hope it helps
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RashmiMom of a 11 yr old girl1 Year agoA. The basic thing that even doctor said that you should not sleep for at least two hours after having your lunch otherwise the body gains weight because the body get at rest and the digestion of the body become slow the metabolism becomes slow which is why it’s not advisor ism
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