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Mom of a 5 yr 3 m old girl4 years ago
Q.

Ideal weight of 13 month old child girl ? also please suggest diet plan for her.

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago
A. Dear mum, the ideal weight of a 13 months old girl child should be in the range of 7.2 kg to 11.8 kg. Give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese, breast milk. You can give eggs and non veg foods. Add powdered nuts like almonds to baby’s food. Add ghee to every meal. Give top food 4 to 5 meals a day and up to one katori every time.
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