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Ask a QuestionGuardian of a 3 yr 2 m old boy4 weeks ago
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iam shubham father medam my son is now 3year old he is weight 10kg only what can I do for weight growth?
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ExpertVandana SharmaNutritionist4 weeks agoA. Namaste Mom Every person is different & so is their metabolism as well some are quite lean but active enough and their dietary intake is well but they don't gain weight easily You can include food such as eggs chicken dry fruits fresh fruit milk shakes with fruits or dry fruit as well legumes such lobia chana rajma panner ghee soya tofu etc
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