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Ask a QuestionMom of a 4 yr 9 m old girl3 years ago
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iam mother of 1 year baby girl.....I have some pain in back spine and knees.....it can't bearable...it's was only take movement of sitting.....and also I have some sound while walk....can I take coral calcium tablet for it
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DR SHIWAJIRAO PATILGuardian of 2 children3 years agoA. Hello, your question is related to your health problems like pain in your back and knees so don’t worry take calcium vitamin d3 supplements syrup ossopan D 10 ml at night
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Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.
you should have a proper sitting posture as well as sleeping posturec which will help in decreasingc the pain.
for simple pain you can take paracetamol as well as you can take physiotherapy.
meet your doctor if it is not improving.
advisable to take seasonal fruits and vegetables
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