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Ask a QuestionGuardian of 0 children1 Year ago
Q.
Iam five months pregnant..what is the best time to eat dry fruits ..which dry fruits is best
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. you can have all the dry fruits and whenever you want there is no specific time to be taken
During pregnancy it is always advisable to have your normal routine foods and include more of sprouted grains along with green leafy vegetables and adequate water intake which helps maintain good health
Do have regular daily walking
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POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year agoA. Dried figs, dates and nuts have iron. Vitamin A found in dried fruits is essential for the development of bones and teeth of the baby. Dried fruits contain potassium, a mineral that is essential for the control of blood pressure and enhancement of muscle control.
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