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Ask a QuestionMom of a 4 yr 6 m old girl3 years ago
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iam a breastfeeding mother of 1yr old baby .iam having a sagging breast what I have to do to make it firm?
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2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. wear a well supported bra.
eat protein rich diet.
avoid sweet and fatty foods.
walk for half an hour daily .
avoid processed and frozen food .
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Sai Prasanthi R LMom of a 11 yr 7 m old boy3 years agoA. Hello dear parent! Be physically active as much as possible. Try yoga and meditation for better physical and mental health. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Good luck and take care.
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