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Ask a QuestionMom of a 2 yr 10 m old child3 years ago
Q.
iam 8 mnth preg can i eat anabas fish or it contain high mercury.
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2 Answers
ExpertCharul VermaNutritionist3 years agoA. hi mom
you can eat fish
keep it for sometime
have good proteins like dals eggs chicken paneer soya curds tofu
have a variety of vegetables and fresh fruits
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
better to avoid taking fish.
or if you want to take it , I would suggest to take fresh water fishes.
but take them too in moderation.
take well Cooked fish.
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