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Mom of a 5 yr 4 m old girl4 years ago
Q.

iam 1 year old baby mother after delivery not gaining my weight please suggest any milk powdered

1 Answer
ExpertVandana SharmaNutritionist4 years ago
A. Hello mom You can consume some healthy and natural supplements such as dry fruits and nuts you can make a powder of it and mix with milk and have otherwise you can also try for such fruits and make some milk shakes as well add ghee to your meals have some eggs if you prefer apart from that dals and legumes as well, millet or flour ladoos ,
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