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Guardian of a 2 yr 3 m old girl1 Year ago
Q.

I work in a night shift 5:30 pm to 2:30 Am.what should be the diet plan

1 Answer
ExpertRicha SharmaNutritionist1 Year ago
A. hello and good morning if the day time is like regular one then you can have a good healthy dinner and for snacking you can keep nuts dried fruits along with you
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