I went through the C section in August. I have had backbone pain for the past one month. so kindly tell me what are all proper sitting and sleeping positions to help with this pain?

1 Answer

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. Back pain after C-section is common. Take hot water bath with adding salt daily. Do continue taking ur calcium supplement, sleep on flat surface with minimum bedding on it, avoid doing heavy work can wear abdominal belt n use volini gel

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