I was producing enough milk for my baby snd she was satisfied with it. While nearing 5 months, she suddenly started to cluster feed and my body is not producing that much milk. Is there any solution to this?

A. hi dear Lactation foods to increase milk supply Pumpkin. Eating pumpkin has been associated with increased milk supply, though research is limited. Protein-rich foods. Consuming chicken, eggs, tofu, and seafood has been associated with increased milk volume. ... Fennel. ... Fenugreek.