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Mom of a 2 yr 7 m old child3 years ago
Q.

I was in first trimester , what food should I take on my diet, and what food should I have to avoid

1 Answer
ExpertVandana SharmaNutritionist3 years ago
A. Hello mam , you may take a well balanced diet comprising of all foods groups so that you get all the nutrients . The main things that you need to avoid during the whole course of pregnancy would be papaya , pineapple , avoid outside food and very high spiced foods
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