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Mom of a 5 yr 7 m old child5 years ago
Q.

I was 75 kg while got pregnant, and now I am in my 9 month pregnancy and weighs 90 kg! is that normal??

2 Answers
profile image of Priyanka BhawalkarExpertPriyanka BhawalkarNutritionist5 years ago

A. Hi Yes weight gain during pregnancy is absolutely normal..so don't worry..after ur delivery , once u recover you can start a proper diet and exercise routine which woll help you to lose weight

profile image of KaminiKaminiMom of 2 children5 years ago

A. hello mom I can not say that you are normal because it is really a too mich weight to carry by body. see you need to take care a lot this time keep eating but do not overeat sugar or bp might come so please be careful also take a note of baby weight it should above 3 kg this time so protein rich food egg paneer daals should be consumed in more quantity. eat but healthy and o ly when you are hungry. be in your doctor's contact and I wish for best for you and your baby. be healthy

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