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Guardian of a 1 yr 11 m old boy4 weeks ago
Q.

i want to lose weight and want to know which supplements I need to take to improve my haemoglobin iron zinc calcium level

1 Answer
profile image of RashmiRashmiMom of a 11 yr 2 m old girl4 weeks ago

A. If you’re having multiple efficiency so you should not take a random supplement you should always take supplements after your doctors advice and consultation and for weight reduction it would be good if you try taking a diet from a nutritionist and workout or you can try doing intermittent fasting with a healthy diet and basic workout

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