ExpertDr Bandana JoshiAyurvedic Physician1 Year agoA. Hope you are raking your calcium and iron supplements regularly atleast for 3 months after delivery abd rahe good rest like when your baby sleeps you can also rahe a nap at that time so try finding time like this and eat a nutritious diet
Author of questionMom of 2 children1 Year agoA. thanks for the quick reply and one more thing I want to ask which supplement I have to take.
actually my doctor recommended me Iron calcium and Folic acid tablets but I did not continued it because I thought it will make my milk supply low
NikithaMom of a 10 yr 9 m old boy1 Year agoA. hello yes it is normal and you can have weakness and it will take some time for you to recover and also you may need some supplement so better to check with your doctor and she will be able to guide you accordingly and absolutely nothing to worry
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