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Ask a QuestionMom of a 2 yr old girl1 Year ago
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i want to know how i can increase the supply of milk to breastfeed my baby properly ?
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POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. Shatavari is most valued for its root and has tremendous benefits supporting muscle and bone health. Use of Shatavari also improves lactation.To consume Shatavari powder for breast milk enhancement, it is recommended to take 3-6 grams of the powder per day, mixed with warm milk or water. However, the dosage may vary depending on the form and the health condition of the person. It is always advisable to consult an expert before consuming Shatavari powder.
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Q. #AskTheExpert how many time I need to breastfeed my baby and increase milk supply in 6 month
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